Explore Our Services

Explore our range of services designed to help you move forward with confidence, wherever you're headed next.

What We Offer

We offer a range of services to meet the needs of every client. Have something else in mind? We'd be happy to work with you to create a custom quote.

  • Experiential mental health and expressive arts workshops for students, faculty, and campus communities. Topics include stress management, boundaries, identity, resilience, and trauma-informed practice.  

  • Creative social-emotional learning and expressive arts workshops for K-12 students, educators, and youth-serving organizations. Topics include emotional regulation, identity, empathy, peer relationships, and healthy boundaries through interactive arts-based activities.

  • Interactive online workshops and experiential groups accessible worldwide. Designed for engagement in virtual spaces using drama therapy and expressive arts methods adapted for telehealth and remote learning.

  • Wellness and resilience workshops for actors, dancers, musicians, writers, and creative professionals. Experiences support identity, emotional expression, boundaries, burnout prevention, and reconnecting with authentic creative voice.

  • These trauma-informed experiential workshops introduce embodied and creative stress-regulation strategies through accessible experiential activities. Participants learn to externalize stress, identify regulation resources, and practice calming techniques in a supportive group environment.

    Workshops support emotional regulation, identity reconstruction, and reintegration for veterans and service members.

Program Themes

Children & Youth Workshops

  • Emotional Expression Through Play

Experiential Resilience Workshops for Veterans

  • Reset & Regulate: Experiential Stress Skills for Veterans

General / Community Workshops

  • Emotional Playground

  • Boundaries & Healthy Relationships

  • Emotional Landscapes: Sand Tray Exploration of Stress & Balance

College Workshops

  • Emotional Playground

  • Boundaries & Healthy Relationships

  • Emotional Landscapes: Sand Tray Exploration of Stress & Balance


Interested in bringing one of these programs to your organization?

Workshops and trainings can be adapted for universities, community groups, and professional organizations.

  • “New ideas for group therapy.”

    - Workshop Participant

  • “Small group with lots of opportunities for each of us to express.”

    - Workshop Participant

  • “Attracted by: The Saturday morning time, the facilitator ❤️, less than two hours, experiential, fun, it facilitates insight and self-awareness. No two workshops are ever the same.”

    - Workshop Participant

  • What was most helpful about the workshop?“ Being able to step out of my comfort zone.”

    - Workshop Participant

  • What was most helpful about the workshop? “Being interactive. We did the preschool photo, and I posed as an active child with someone posing as a teacher who said they are a future leader.”

    - Workshop Participant

  • “Learned more interventions for my kids/teens to help them express their emotions.”

    - Workshop Participant

  • What was most helpful about the workshop? “Tree of life connections and shared experiences.”

    - Workshop Participant

  • “This workshop was a gift to me, my feelings my experiences, in the here and now. As a clinician, it was insightful, informative, packed throughout with ideas and techniques that I could use in working.”

    - Workshop Participant

  • What was most helpful about the workshop? Everything!“

    - Workshop Participant